Download our Resource Guide for Survivors

WOAR’s Holiday Resource Guide offers grounding tools, reflection prompts, and activities designed to support survivors during this time of year.

WOAR offices will be closed Dec 23, 2024 to Jan 1, 2025. If you need support, help is available 24/7 including holidays at 215-985-3333.

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If you or someone you know needs immediate support, our 24/7/365 hotline is always open. Call or text 215-985-3333. You are never alone.

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Contact us for free, confidential support at any time, 365 days a year. We are always here for you.

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For 50 years, WOAR – Philadelphia Center Against Sexual Violence has provided an empathetic ear, a caring heart and a helping hand to anyone who has experienced sexual violence recently, or at any time in their life. Each year, we helped thousands of survivors of sexual violence in Philadelphia through our hotline and in-person support and advocacy.

WOAR is here for survivors of sexual harassment, abuse, and assault because generous donors, like you, made it possible. Generosity gives everyone the power to make a positive change in the lives of others. WOAR is here because you make it possible!

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You are not alone.
We’ve been there.

“When I was put in a fight or flight situation, I did neither. I froze. And I want to make it clear to other survivors that froze, you made it out alive. Your body protected you the best it could. You did everything right, and now you are a survivor. A SURVIVOR. Also, survivors of this kind of trauma should always remember it is never your fault. You did not choose this – no matter what people say or don’t say.”

Isabella, Survivor and Volunteer

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WOAR will be closed on Wednesday, 12/24 and Thursday, 12/25. If you or someone you know needs support, our hotline is always open 24/7/365, even on holidays: 215-985-3333. You’re never alone.💜💙

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The holidays can be a joyful time, but they can also be overwhelming for survivors. If you’re a friend or family member hoping to offer support this season, your compassion matters more than you may realize.

Here are a few gentle ways to help:

-	Be present without pressure. Check in with a simple “I’m here if you need anything.” Quiet, consistent support can feel grounding during a stressful season.
-	Respect their boundaries. Survivors may choose to skip certain gatherings, leave early, or take breaks. Honor these decisions without questioning or guilt.
-	Ask what support looks like for them. Every survivor’s needs are different, but you can help them stay in control of their comfort and choices.

Your kindness, patience, and willingness to listen can help create safer, more supportive spaces during a time that may feel complicated for many survivors. 

If you or someone you know needs support, please call WOAR’s 24/7 hotline at 215-985-3333.

*For the survivor in your life, download our Holiday Resource Guide for Survivors on our home page at WOAR.org

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For many survivors, the holidays can often bring a mix of complicated emotions. Here are some grounding statements and affirmations to add to your holiday survival kit:

-	“I can move through this moment.”
-	“My needs are important.”
-	“I am allowed to rest.”
-	“I am worthy of safety and care.”

These words are here for you whenever you need a pause or a breath. Healing isn’t linear, but you don’t have to navigate it alone. 

If you or someone you know needs support, please call WOAR’s 24/7 hotline at 215-985-3333.

*Download our Holiday Resource Guide for Survivors on our home page at WOAR.org

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Download our holiday resource guide for survivors at WOAR.org. For immediate crisis support, please call 215-985-3333.

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For many survivors, the holidays can bring up overwhelming emotions and even painful memories. Here are a few tools to add to your holiday survival kit:

-	Plan ahead. Setting intentions for events can help you feel more in control.
-	Identify your support people. Choose someone you trust to check in with you or be a safe anchor if things get heavy.
-	It’s okay to say no. Declining an invite isn’t selfish, it’s self-care. 
-	Prioritize self-care. Peace looks unique to you, honor that.

This season doesn’t have to look a certain way. Your comfort, your choices, your healing matters. 

If you need support, WOAR is here 24/7/365 at 215-985-3333

*Download our Holiday Resource Guide for Survivors on our home page at WOAR.org

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As the Festival of Lights begins, we’re reminded of the strength it takes to shine through difficult times. May the glow of the menorah fill your home and your heart with hope, gratitude, and renewed strength. Happy Hanukkah — sending warm wishes for a beautiful celebration from all of us at WOAR. 🕎💙

If you or someone you know needs support, our hotline is open 24/7, even on holidays: 215-985-3333. You’re never alone. 💛

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Thank you for keeping the light burning. Because of you, survivors in Philadelphia know they are not alone. 

Your Giving Tuesday generosity directly fuels WOAR’s free counseling, advocacy, and 24/7 crisis response—services that continued even when our funding didn’t.
 
Your support helps ensure that every survivor who reaches out finds someone ready to listen, guide, and stand beside them.
 
We are deeply grateful for your compassion, your trust, and your belief in this work. Healing takes time—and thanks to you, WOAR will continue to be here every single day.
 
If you missed Giving Tuesday and still want to give, you can donate anytime at https://tinyurl.com/GiveToWOAR or through PayPal at PayPal@WOAR.org.
 
Thank you for making hope possible!

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